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Live Lighter

Mind Body Healing

Holistic Pain Relief, Resolution and Prevention

Brad Zayac BS, LMT

Brad has been practicing massage and other healing arts for more than a decade.

He has shared his unique style of healing work in Sedona and online since 2017.

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A New Understanding

What is pain?

In short, pain is blocked energy. 

This is true of physical, emotional, spiritual or any kind of pain. 

Pain is not our enemy, but an invitation to pay more attention to our actions and their consequences.

By seeing pain as information rather than something to battle, avoid or deny, we increase the probability of true healing.

Appropriate Response

Ideally, we are able to trace the energy signature of the pain back to its source, resolving the problem at its root once and for all. 

Yet at times, life can be a bit much and we need to do what we can to give ourselves a break from the pain and stimulation just to get through the day.

Over the years, I've collected a number of massage techniques and other tools to respond to any occasion. The work I do can be a space for either lasting resolution or temporary relief depending on what is most appropriate for you in the moment. 

Relief & Resolution

A New Direction

Living Lighter

By being proactive with our healing process, we can catch small problems before they become big ones. 

Consistency and momentum with self care leads to authentic resiliency, preventing future issues from arising at all.

 

The goal is creating lasting space and lightness for the mind, body and spirit through committment to our personal embodiment process (i.e. living life like your life depends on it).

 

With proper love and attention, you can be ready for anything life has for you.

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Reviews

“It feels like with Brad, there's a safe space.”

- Anahata Ananda, Sedona

More Reviews

Xandy, Sedona

"He is gentle and confident at the same time. I felt myself relax and trust him immediately. Brad is living his passion, engaged and focused on his work, and is always adding to his ever expanding knowledge base. These are wonderful traits in a health facilitator!"
Night Skies

Still not sure?

Brad is available to help you make the right decision for you

You can contact Brad directly with any lingering questions or concerns​.
Call (623) 850 - 1455
or
Fill out the form below

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Live Lighter
Mind Body Healing

(623) 850-1455

1785 W State Rte 89a, Suite 1D, Sedona, AZ, USA

©2025 Live Lighter Mind Body Healing

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